As part of Wellbeing Happenings, Wellbeingr conducted an experiential event on Sunday, 19 November 2023, from 11:00 to 13:00 at Filopappou Hill.

Participants had the opportunity to escape from their daily lives while experiencing the wellbeing arising from a mild team walk in nature. At the same time, they had the chance to feel the energy of this historic place, focusing on the advantages of self-exploration and simple mindfulness, similar to the practices of ancient Greeks. 

Throughout the walk, Isabelle Razis, the event leader and co-founder of Wellbeingr, referenced some historical elements of the area and gave participants a pause, reminding them that the origins of mindfulness practice come from ancient Greeks. It was agreed by all participants that by cultivating a mindset of eudaimonia and interior balance and flow, the conditions for self-improvement at all levels are created. 

Just before the end of the event, hot drinks and healthy snacks were offered as the meeting for the next Wellbeing Happening was renewed!