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Walk and Connect with our History

November 19, 2023

Filopappou Hill

As part of Wellbeing Happenings, Wellbeingr conducted an experiential event on Sunday, 19 November 2023, from 11:00 to 13:00 at Filopappou Hill.

Participants had the opportunity to escape from their daily lives while experiencing the wellbeing arising from a mild team walk in nature. At the same time, they had the chance to feel the energy of this historic place, focusing on the advantages of self-exploration and simple mindfulness, similar to the practices of ancient Greeks. 

Throughout the walk, Isabelle Razis, the event leader and co-founder of Wellbeingr, referenced some historical elements of the area and gave participants a pause, reminding them that the origins of mindfulness practice come from ancient Greeks. It was agreed by all participants that by cultivating a mindset of eudaimonia and interior balance and flow, the conditions for self-improvement at all levels are created. 

Just before the end of the event, hot drinks and healthy snacks were offered as the meeting for the next Wellbeing Happening was renewed!

Watch the video


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